Legs get Twisted when going too Far

I noticed when I was trying to position my feet, they would twisted strangely when I try to move them a bit too far.




I dont know if my it has to do with my roll or not, but the legs are the only thing(that I know of) which are giving me this problem. Everything else in the rig is working fine.

Attachments

Sandy Remake.blend (3.32 MB)

Can’t really tell what position you are having problems with. You can keyframe it as a new actions and then we can see it. Usually it is corrected by moving your pole target bone. You can try moving it. If that doesn’t work, keyframe all your leg bones and put it in the blend so we can see the position in the blend file.